Monday
Time Class Instructor Tracy, Michael, Grace, Anna

Please join us as we share the joyful art of yoga harmonizing body, mind and spirit.


Class Fees Suggested Donations

Drop In $15

Unlimited Monthly $95

Three Month Unlimited Classes $250


  • No membership fees, contracts
    or long term commitments!
  • Please arrive a few minutes early
    and turn off cell phones.

We are closed:

  • Dec 24, 25 & 26th
  • No evening classes on Dec 31st
  • No classes on Jan 1st
  • Easter
  • Mothers's Day
  • Memorial Day
  • Fourth of July
  • Labor Day
  • Thanksgiving

Thank you for bringing an open heart. We hope you leave with a peaceful mind and a joyful spirit.
9:30 - 10:40 AM
5:45 - 6:45 PM
7:00 - 8:10 PM		 Classical Hatha Yoga
Yoga Bliss Basics
Meditation in Motion		 Joanne
Tracy
Tracy

Tuesday
Time Class Instructor
9:30 - 10:40 AM
6:30 - 7:40 PM		 Meditation in Motion
Yoga Transitions		 Tracy
Deborah

Wednesday
Time Class Instructor
9:30 - 10:40 AM
5:45 - 6:45 PM
7:00 - 8:10 PM
8:15 - 9:30 PM		 Classical Hatha Yoga
Yoga Bliss Basics
Meditation in Motion
Peer Satsang
(4th Wed/Month only)		 Joanne
Tracy
Jen

Thursday
Time Class Instructor
9:30 - 10:40 AM
6:30 - 7:40 PM		 Yoga Bliss Basics
Classical Hatha Yoga		 Tracy
Joanne

Friday
Time Class Instructor
9:30 - 10:40 AM
5:45 - 6:45 PM
 Yoga Transitions
Gentle Happy Hour Yoga		 Donnette
Tracy / Joanne

Saturday
Time Class Instructor
9:30 - 10:50 AM Meditation in Motion Tracy

Sunday
Time Class Instructor
9:30 - 10:45 AM
11:00 - 12:00 PM		 Yoga Transitions
Beginner Series - 6 weeks
• Starts June 15th more info		 Lea
Lea

Class Descriptions for Yoga Balance Schedule:

HAPPY HOUR YOGA

This class is great for students looking for a gentle class to restore the mind, body and spirit.

CLASSICAL HATHA YOGA

Appropriate for all levels.

YOGA BLISS

This yoga basics class is great for beginners and students interested in learning the fundamentals for any great yoga practice.

LUNCH TIME YOGA

This 45 minute class is for all levels, designed to revitalize and energize you for the rest of your day.

YOGA TRANSITIONS

A great place for the beginner and intermediate student to explore the fundamentals of the yoga postures, breathing techniques and relaxation.

MEDITATION IN MOTION

Intermediate and experienced students can enjoy a mixed level flow class exploring a deeper practice.

PEER SATSONG

Satsong in Sanskrit means sitting with the wise or in the truth, the peer satsong is a spiritual discussion among friends.