Yoga for Freedom - Indepth Course Series | Vinyasa & Classical Hatha Yoga Classes and Yoga Study | Yoga Meditation | McKinney Texas
Yoga for Freedom
An in-depth Yoga Balance Course Series
Yoga Balance is Registered with Yoga Alliance. Yoga for Freedom is a contributions based series of in depth courses that offers the wisdom, knowledge and benefits of this ancient sacred practice to all devoted students and teachers on the path of self realization creating freedom of mind, body and spirit.
Course contents include:
Mixed Level Classes
Yogic Lifestyle
Meditation
Pranayama
Asana Clinics
Yoga Philosophy
Classical Yoga Text
Small Group Teachings
Assisting and Adjusting
Ayurveda
Bhakti Yoga (Kirtan)
Anatomy and Physiology of Yoga
Sanskrit
Special Populations Yoga (prenatal and adaptive)
Yin Yoga
And Much More...
The suggested contribution for a full 3-day weekend is between $200-$240
• Contribute as you go!
• Call Tracy for more information - 972.832.5864
• Pre-Registration Required
These courses are designed to provide you a deeper understanding of the yoga tradition and practice leading to transformational life experiences.
Click for Yoga Balance Refund Policies
Week 1 (September 17-19)
Course will include Yoga Balance Level 1 Classes, Pranayama, Meditation, Yoga Philosophy Introduction, Breakdown of Sun Salutes, Assisting/Adjusting and Group Teaching
Week 2 (October 1-3)
Course will include Yoga Balance Level 1 Classes, Pranayama, Meditation, Yoga Philosophy - Paths of Yoga Kirtan Bhakti, Breakdown of Standing Poses, Assisting/Adjusting and Group Teaching
Week 3 (October 15-17)
Course will include Yoga Balance Level 1 Classes, Pranayama, Meditation Workshop, Yoga Philosophy, Breakdown of Seated Poses, Assisting/Adjusting and Group Teaching
Week 4 (November 5-7)
Course will include Yoga Balance Level 2 Classes, Pranayama, Meditation, Yoga Sutras, Breakdown of Sun Salutes, Assisting/Adjusting and Group Teaching
Week 5 (November 19-21)
Course will include Yoga Balance Level 2 Classes, Pranayama, Meditation, Yoga Sutras, Breakdown of Sun Salutes, Assisting/Adjusting and Group Teaching
Week 6 (December 3-5)
Course will include Yoga Balance Level 2 Classes, Pranayama, Meditation, Breakdown of Seated Poses, Yoga Philosophy, Yoga Nidra Relaxation
Week 7 (December 17-19)
Course will include Yoga Balance Mixed Level Classes, Pranayama, Meditation, Breakdown of Poses, Yogic Diet and Ayurveda, Assisting/Adjusting and Group Teaching
Week 8 (January 14-16)
Course will include Yoga Balance Mixed Level Classes, Pranayama, Meditation, Breakdown of Poses, Yoga Anatomy Physical and Subtle, Zen Yin Practice, Assisting/Adjusting and Group Teaching
Week 9 (January 28-30)
Course will include Yoga Balance Mixed Level Classes, Pranayama, Meditation, Breakdown of Poses, Inversions, Assisting/Adjusting and Group Teaching
Week 10 (February 4-6)
Course will include Yoga Balance Level 2 Classes, Pranayama, Meditation, Breakdown of Standing Poses, Yoga Philosophy-Bhagavad Gita, Assisting/ Adjusting and Group Teaching
Week 11 (February 18-20)
Course will include Yoga Balance Mixed Level Classes, Pranayama, Meditation, Breakdown of Poses, Special Populations, Assisting/Adjusting and Group Teaching
Yoga Balance Refund Policy
A full refund of any contribution received will be provided to any student prior to course begins and for any student who request a refund in writing providing reasonable basis for dissatisfaction, no later than the 14th day after the date the course is concluded.
Registration Info
You must pre-register for courses, pleace contact Tracy directly for more information.
Tracy Carruth
Yoga Balance Studio
213 North Kentucky St.
Mckinney, TX 75069
EMAIL:
tracycarruth@sbcglobal.net
PHONE: 972.832.5864
