Yoga Teachers & Instructors at Yoga Balance Studio | Honey Fries RYT 200 | Registered Yoga Teachers (RYT) | McKinney Texas

 
Honey Freis RYT 200

From my very first hatha yoga class in 1996, I was hooked. Since my practice began, I have always been amazed at how powerful the breath is in releasing tension and renewing the body, how yoga movement and strength can bring about lasting change in life. I became a Registered Yoga Teacher at the 200 hour level in 2007 with Yoga Alliance. I strive to teach a nurturing style of Hatha yoga, emphasizing breath awareness and good alignment in each pose, allowing the body's innate wisdom to guide each movement. I utilize yoga as a tool to create strength and increase freedom in the body, bringing lightness to the mind and spirit, and drawing the awareness deeper.

I honor my wonderful teachers, among them, Carol Stall and Vicki Johnson in the Scaravelli-inspired method; John Friend, Desiree Rumbaugh, Ross Rayburn, and Becky Klett in joyful Anusara yoga; Paula Weithman in the Iyengar tradition. As I continue to deepen my study of yoga, I am truly grateful to all the students who have molded and shaped my teaching and practice the most.