• Saturday, June 18th
  • 11:00am-12:30pm

This workshop will incorporate teachings, movement, and meditation to explore surrender and forgiveness. We will study teachings on surrender and forgiveness from a variety of texts. We will practice Baba Hari Dass’s Forgiveness Asana Series which offers us the opportunity to surrender that which keeps us from the experience of deeper levels of peace and contentment. This workshop is appropriate for all levels and no experience is necessary.

Kathy Oden, RYT 200, completed her Teacher Training in 2010 at Mount Madonna Center in Watsonville, California. Kathy studied with Baba Hari Dass and his senior level yoga students. Baba Hari Dass is a master yogi who has not spoken since 1952 and communicates by writing on a small chalkboard. The practice of silence gradually quiets the mind and allows access to deeper levels of awareness.